Practice in Dharma

Some time ago a teacher taught; it doesn’t matter which eight hours you practice, so long as you practice. Now as I take the time and return to the mat, I look back at some of the beauty. This image from Lincoln was selected for a showcase of Nebraska by the Hildegard Center for the […]

Letting Love Win

Something worth loving is worth grieving. I realized that after a short relationship several years ago. As with many important lessons, it was difficult. It came at a time when I was vulnerable and opening myself up to the arts I always wished to aspire to. I had made friends and contacts which filled me […]

A Beautiful Day….

“The Artist’s Way” I want to recommend this product at The Artist’s Way Starter Kitby Amazon.comLearn more: In the morning I listen to George Harrison, ‘Here come’s the Sun’. It was the start of some needed healing of my heart. I had enough. I thought if I had worked hard enough, it would […]